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How to have more freedom and less shame in your spending
03/21/25 - Friday

Happy Friday Friend!
Ever felt stuck between two extremes when it comes to money?
On one side, there’s the ultra-frugal, no-fun approach where every dollar must be justified.
On the other, there’s the “you only live once” mindset that can leave you with more regret than freedom. Man do we feel you.

We believe the sweet spot is somewhere in the radical middle, where you make intentional financial decisions that align with your values while still allowing yourself to enjoy life.
A helpful way to think about this? The Japanese martial arts concept of Shuhari that describes the stages of learning to mastery.
🎐 Shuhari roughly translates to “follow the rules, break the rules, transcend the rules.”
Shu: Follow the rules. When you’re a total beginner with personal finance, following one teacher or philosophy makes sense. This phase builds a strong foundation, but you shouldn’t spend too much time here.
Ha: Break the rules. Once you understand the basic principles, this is where you can start to experiment. Maybe you realize that while meal-prepping saves money, it also drains your energy, so you budget for occasional takeout. Or maybe you take on less side work for a few weeks to catch your breath. This phase is about making adjustments that fit your lifestyle—not someone else’s.
Ri: Transcend the rules. Is this a stage or is this your confident money era? You know what works for you, when to save, when to spend, and how to balance both. It’s not about perfection—it’s about freedom from shame and making money decisions from a place of empowerment rather than guilt. But don’t rush this stage. Pretend you’re there too soon, and you could be laying a path of destruction to your and your friends’ finances.
Ask yourself reflection questions to apply this to your spending today:
Am I following rules that no longer serve me?
Am I experimenting to see what works best for me?
Am I confident in my money choices, or am I still seeking external validation?
If you’re looking for more guidance to help align your finances with your values and finally find your radical middle, don’t miss the chance to pre-order our course by 3/21! 👩🏻🏫
We’re designing a comprehensive personal finance guide to help you spend smarter, save more, and feel confident about your money—without shame or extremes! Through visuals, templates, and real-life examples, we’ll walk you through what values-based spending and intentional money management can look like for YOU. 📑
This isn’t just another personal finance course—it’s a whole-person approach that helps you craft a financial strategy that actually fits your life.


▶️ Ready to face the harsh truths about decluttering and organizing? Don’t forget to view our latest Sunday Reset on YouTube to discover why it’s not always as easy as it looks—and how to tackle it head-on!
Ever wondered how to make commuting more eco-friendly and fun? Tune in to Tuesday’s episode Ep 494 Commuting with an E-Bike (in any weather!) with Kevin Ha to hear some great tips!
Working to manage credit card debt, but not sure which move to make next? Catch today’s episode for Jen and Jill Insights on Credit Card Debt: What You Should Consider (Ep 495).
Tune in wherever you get podcasts and let us know what you thought of the episode over on our latest Instagram post!

✅ Read/Listen: We’ve recommended the Rebecca Yarros’s The Empyrean series, but did you know she has amazing stand-alone books too, like The Things We Leave Unfinished?
✅ Challenge:Think about one spending rule you’ve been following, but no longer feel serves you. Make a list of three things you might try out instead.
✅ Do: One thing that’s always top of mind during tax season—making sure you’re maximizing your investment strategy. A good place to start? Capitalize. They make it easy to find and rollover old accounts. **

What’s one money rule you’ve been following that might not actually help you? |


Spending is a skill and you can learn to master it. If you’ve ever struggled with being unable to stick to a budget or felt guilty about spending on something you enjoy, Jen and Jill’s debut book is going to be your next favorite read.
See ya,
Misti

⭐️⭐️ P.S. Want to share all this goodness with your friends AND earn cool Frugal Friends merch?
**Means this is a sponsored or affiliate section. We may earn a small fee or commission when you choose to try one of our sponsor or affiliate partners. But opinions are still 1000% our own.