Freebies for your No Spend Challenge

02/03/25 - Monday

February 03, 2025

Happy February! 

If the post-January slump is hitting you hard, read on.

We can lose steam pretty quickly with the whole new year, new me vibe. Suddenly those big goals we were so pumped about start feeling like… a lot.

Let’s just call it. New Year’s resolution burnout is real. 

But here’s the thing (and yes, you’ve probably heard this a million times before but it’s worth repeating): progress doesn’t mean perfection.

If you're taking on a resolution or doing something big like the No Spend Challenge, cut yourself some slack and remember that those small wins like skipping on an impulse buy or squeezing in a short workout on a busy week still count. And they add up!

So here’s a little pick-me-up to boost those serotonin levels: National Frozen Yogurt Day is happening this week and froyo spots all over the country are serving up some sweet deals! 🍦

🍦 As expected, Yogurtland is coming through for National Frozen Yogurt Day. On Feb 6th, they are offering a buy one froyo (or ice cream), get one free deal. And it gets even better for Real Rewards members who will score 2x points on their purchases.

🍧 Menchie’s is also getting in on the fun with a BOGO free with toppings offer all day long on Feb 6th. RSVP today so you don’t forget. 

📕 If you already got enough froyos, then you should get our 30-day No-Spend Challenge Guide for FREE. This digital download (normally priced at $49) is yours free until March 3rd at 11:59 pm EST. Why? Because we love you and genuinely want to see you crush this challenge.

And take a look at these 5 fun money challenges to put your No-Spend savings to work! 👇🏼

🧊 Frozen Bills 🧊

Speaking of frozen, don’t let your old 401(k) gather dust. 🥶

We know life gets busy and retirement might not always be top of mind but your savings deserve more than sitting idle in an account you’ve forgotten about.

With Capitalize, you can roll over your retirement savings quickly and for free. And you know we like to keep things easy here!

Capitalize takes care of everything for you, working directly with your old plan provider to make the transfer smooth and fast. No paperwork, no phone calls, and no hidden fees. No cap. **

Spending is a skill and you can learn to master it. If you’ve ever struggled with being unable to stick to a budget or felt guilty about spending on something you enjoy, Jen and Jill’s debut book is going to be your next favorite read.

Laters,
Goldie (your new Monday freebie girlypop)

⭐️⭐️ P.S. Want to share all this goodness with your friends AND earn cool Frugal Friends merch?

**Means this is a sponsored or affiliate section. We may earn a small fee or commission when you choose to try one of our sponsor or affiliate partners. But opinions are still 1000% our own.